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Showing posts from July, 2014

Five Reasons to Avoid Plastic Containers

9 Rules Of Smart Snacking

Health Benefits of Onions

7 Food Rules Anyone Can Live By

10 reasons to eat sourdough bread

Need A Natural Energy Boost? Here Are 7 Food Strategies

Bingeing On Bad News Can Fuel Daily Stress

5 Tricks to Avoid Being Hungry All the Time

Send the kids outside to play: study

13 Small Choices That Can Change Your Life In Great Ways

Zest for Life Can Be a Moving Experience

24 Affirmations To Help You Build Positive Self-Talk