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Showing posts from May, 2017

4 Foods That Can Improve Your Metabolism

4 Spices for Your Brain

Busy Schedules are Putting Children's Health at Risk

The Healthiest Way to Cook Mushrooms Is Totally Surprising

How To Get Happier Now With Almost No Effort

Fun Fact Friday

Personal Music Playlists May Reduce Medication Use With Dementia

Certain Nuts Linked to Reduced Risk of Colon Cancer Return: Study

What Snacks To Eat For Better Sleep

Why the Grass is Never Greener and How to Be Happy Today

More Sleep Can Lead To Less Chronic Pain: Study

8 Ways to Stay Energized All Day

Fun Fact Friday

The Surprising Secret to Healthy Aging

9 Health Benefits of Kefir