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Showing posts from May, 2016

6 Foods That May Help Curb Your Allergies

3 Ways to Bounce Back from Adversity

Get Outside Every Day. Here’s Why.

Simple Carbohydrates vs. Complex Carbohydrates

8 Everyday Activities That Increase Your Mental Health

The Dangers of Using K-Cups for Your Morning Cup of Joe

10 Simple Habits Proven to Make You Happier

The Herb that Shows Promise against Heart Disease

The One Communication Skill That Will Improve All Of Your Relationships

Doing This ONE Thing Reduces Stress and Improves Brain Performance

Keep Busy! Stay Sharp!

How Emotional Eating Is a Habit That Can Start in Childhood

This Is the Surprising Factor That Can Predict Long Life