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Healthier Life

A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness

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Showing posts from December, 2024

December 29, 2024

6 Expert-Backed Ways To Manage Your Stress

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December 22, 2024

Beating the Holiday Blues: How to look after your mental health and anxiety this Christmas

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December 15, 2024

Fluoride at twice the recommended limit is linked to lower IQ in kids, U.S. report says

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December 08, 2024

Black-colored plastic used for kitchen utensils and toys linked to banned toxic flame retardants

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December 01, 2024

Should you minimize dairy?

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