Minimize Harmful Pesticides in Your Diet
The Environmental Working Group complies a helpful Shopper's Guide to Pesticides in Produce every year. Here is this list for 2026: EWG’s shopper’s guide The Clean Fifteen These 15 items had the lowest amounts of pesticide residues , according to EWG’s analysis of the most recent USDA data. 01 Pineapples 02 Sweet Corn (fresh and frozen) 03 Avocados 04 Papaya 05 Onion 06 Sweet Peas (frozen) 07 Asparagus 08 Cabbage 09 Cauliflower 10 Watermelon 11 Mangoes 12 Bananas 13 Carrots 14 Mushrooms 15 Kiwi The middle of the list These 20 items were included in the fruit and vegetable testing data from the USDA and FDA but do not fall into either the Dirty Dozen or Clean Fifteen lists. 16 Broccoli 17 Cantaloupe 18 Sweet Potatoes 19 Eggplant 20 Snap Peas 21 Grapefruit 22 Raspberries 23 Summer Squash 24 Oranges 25 Tomatillos 26 Plums 27 Tomatoes 28 Winter Squash 29 Cherry Tomatoes 30 Celery 31 Cucumbers 32 Tangerines 33 Lettuce 34 Bell and Hot Peppers 35 Green Beans The 2026 Dirty Do...
