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Showing posts from 2011

The Truth About the Health Benefits of Tea

It's true: Aging really is all in your mind

Simple Lifestyle Changes Can Add a Decade or More Healthy Years to the Average Lifespan, Canadian Study Shows

Commercial weight-loss gets best results: study

Faulty Heart Disease Gene Modified By Eating Fruit And Raw Vegetables

Good foods for a good sleep

Longevity-promoting foods

Strawberries Can Fight Alcohol Damage

Nutritionally, Dark Meat Trumps White Meat

Omega-3 fats from fish oil and supplements prevent and slow arthritis progression

When it comes to kids and colds, only cure is time

Nine rules of sleep hygiene