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Children ages 8 and up should be screened for anxiety, experts say.

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This Is One of the Best Ways to Treat Seasonal Affective Disorder (It’s Free!)

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Treating Insomnia First Can Help With Mental Health Problems

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Experts Urge Huge Expansion of Online Therapy For Mental Illness

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Beating Depression May Be All About Learning to Ignore Negative Thoughts

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Self-Guided Cognitive Behavioral Therapy May Help Depression

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For Anxiety Disorders, CBT May Restore Brain’s Structural Balance

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