Gift guide: 3 tips for healthy gift giving
By Jackie Middleton
'Tis the season to treat your family and friends to gifts that they'll truly love. Spread glad tidings and good cheer with health-conscious presents that indulge, revitalize and challenge your nearest and dearest.
Unlike yesterday's health-themed gifts, today's presents are no longer destined for regifting or a life sentence behind closet doors.
From innovative fitness accessories and calorie-busting cookbooks to decadent skin-care potions and the latest video games, there's a healthy gift guaranteed to excite loved ones of all ages on your shopping list.
Not sure where to start? Here are three quick gift-giving tips.
1. Feel good about gift giving
If you say bah humbug to uninspired presents, give your loved ones health-conscious gifts that will complement their passions, whether that's running, juicing or trying new experiences. It's a win-win! They'll be jumping for joy over such thoughtful presents, while you'll be basking in the holiday glow that accompanies Santa-quality gift giving.
2. Support healthy lifestyle choices
Has someone close to you adopted a new exercise regimen or eating plan? Choosing gifts for friends and family members that coincide with their new mindsets encourages their healthy habits. Support is invaluable when embarking on a major life change. Your gift can proudly exclaim: "I'm 100 per cent with you!"
3. Avoid a misunderstanding
Don't send an unintentional message with your healthy gift. For example, if your best friend has a problem with junk food or procrastinates about exercising, buying her a cookbook or yoga mat could hurt her feelings – and damage your relationship. Using holiday gifts to nudge your loved ones into a lifestyle makeover is never a good idea. Instead, select a healthy gift that is subtle, yet fun.
Ready to breeze through the mall without breaking a holiday sweat? Check out our gift guide for 10 healthy gifts for this season. Priced at $100 or less, they're perfectly healthy for your budget, too! Gift giving has never been so easy.
Gift giving can be tricky at the best of times — especially when shopping for a healthy treat. These useful tips will help you find a perfectly healthy present for your loved one.
Unlike yesterday's health-themed gifts, today's presents are no longer destined for regifting or a life sentence behind closet doors.
From innovative fitness accessories and calorie-busting cookbooks to decadent skin-care potions and the latest video games, there's a healthy gift guaranteed to excite loved ones of all ages on your shopping list.
Not sure where to start? Here are three quick gift-giving tips.
1. Feel good about gift giving
If you say bah humbug to uninspired presents, give your loved ones health-conscious gifts that will complement their passions, whether that's running, juicing or trying new experiences. It's a win-win! They'll be jumping for joy over such thoughtful presents, while you'll be basking in the holiday glow that accompanies Santa-quality gift giving.
2. Support healthy lifestyle choices
Has someone close to you adopted a new exercise regimen or eating plan? Choosing gifts for friends and family members that coincide with their new mindsets encourages their healthy habits. Support is invaluable when embarking on a major life change. Your gift can proudly exclaim: "I'm 100 per cent with you!"
3. Avoid a misunderstanding
Don't send an unintentional message with your healthy gift. For example, if your best friend has a problem with junk food or procrastinates about exercising, buying her a cookbook or yoga mat could hurt her feelings – and damage your relationship. Using holiday gifts to nudge your loved ones into a lifestyle makeover is never a good idea. Instead, select a healthy gift that is subtle, yet fun.
Ready to breeze through the mall without breaking a holiday sweat? Check out our gift guide for 10 healthy gifts for this season. Priced at $100 or less, they're perfectly healthy for your budget, too! Gift giving has never been so easy.
source: CanadianLiving.com
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