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What are the ultra-processed foods we eat and why does it matter to our health?

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The 1 Thing You Should Always Do After Flying To Stay Healthy During Your Trip

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The spice that can fortify your immune health and aid digestion

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4 research-backed ways to beat the winter blues in the colder months

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Denmark just did what most parents wish they could do alone.

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Scientists criticize food manufacturers for massive profits from sales of unhealthy ultraprocessed food

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COVID-19 mRNA vaccines could unlock the next revolution in cancer treatment – new research

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How to Escape the Hedonic Treadmill and Be Happier

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A psychologist's guide to coping with upsetting news stories

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Do You Have a Cold, the Flu or COVID-19?

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Gratitude enhances health, brings happiness — and may even lengthen lives

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Eating Mushrooms May Reduce the Risk of Cognitive Decline

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