Search This Blog

Healthier Life

A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Labels

humor
humour

December 25, 2016

Merry Christmas!

Have a safe, healthy and happy Holiday!

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Labels: humor humour

Comments

Can What You Eat Affect Your Mental Health?

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Study Highlights Medical Marijuana’s Underexplored Potential For Helping Opioid Addiction

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Labels

2-butoxyethanol2
5htp1
ability5
absorption3
abundance3
abuse3
Açai1
acceptance8
accidents1
accomplishment15

accountability3
acetaminophen3
achievement19
acid reflux1
acidity2
acrylamide2
active listening1
activities3
Acupuncture3
adaptability4
adaptation1
adaptogens1
addiction21
ADHD14
adolescents1
adrenal1
adrenal fatigue1
adversity6
advertising4
affirmations20
age53
aggression8
aging10
AI1
air5
alcohol46
alkalinity3
allergies34
allspice1
almonds13
aloe vera1
alternative2
altruism1
aluminum2
Alzheimer’s32
Alzheimer's disease45
amaranth1
ambition6
amino acids2
anemia5
anger23
Anthocyanins2
anti fungal2
anti inflammatory3
anti-inflammatory16
anti-viral2
antibacterial9
antibiotics26
antidepressants4
antioxidants81
antiviral1
anxiety113
appearance2
appetite4
appitite1
apples12
appreciation9
approval1
arguing4
aroma2
Aromatherapy1
arsenic3
art3
arteries1
arthritis12
artificial colors5
artificial flavors2
artificial intelligence3
artificial sweeteners13
aspartame3
aspiration3
aspirin1
assertiveness1
asthma21
attachments2
attitude244
attraction7
autism3
autoimmune4
avacado7
avocado11
avoidance1
awareness3
azodicarbonamide1
B125
babies7
bacteria44
balance11
bananas20
barley2
basil5
bay leaves1
BDNF1
beans21
beef3
beer2
bees3
beets3
behavior11
behavioral psychology1
behaviour7
belongings1
benzene1
berries19
beta-carotene3
BHA3
BHT1
bicycle1
bike1
bipolar disorder5
bisphenol1
blackberries1
blackstrap molasses2
blame4
bleeding1
bliss1
bloating1
blood5
blood pressure44
blood sugar7
blueberries19
blues2
BMI1
body image1
bone11
bones3
books1
boron1
BPA19
BPS2
bra1
brain209
brain fog4
brazil nuts6
bread14
breakfast21
breast cancer3
breath6
breathing7
broccoli9
brussel sprouts1
buckwheat2
Buddha1
bullying3
burns2
busyness1
butter1
cabbage2
cacao6
caffeine21
calcium21
calm8
calories8
cancer147
candida2
candles2
candy3
cannabinoid4
cannabis13
canned foods4
cans2
capsaicin5
carbohydrates34
carcinogens17
cardamom1
cardiology8
cardiovascular disease2
caregivers1
caregiving1
Carl Jung2
carob1
carotenoids5
carpeting1
Carrageenan4
carrots9
casein1
cashews7
cast iron1
cats3
cauliflower3
cayenne5
CBD5
CBT7
celebration5
celery1
celiac5
cell phones9
cellular aging2
cereal2
cfl1
cfs1
challenges46
chamomile1
change61
cheese6
chemicals64
cherries13
chestnuts1
chia17
chicken2
chickpeas4
childhood trauma1
children123
chili1
chili peppers6
chloride1
chocolate39
choices5
cholesterol52
choline2
chores3
Christmas17
chronic2
chronic fatigue syndrome2
cilantro1
cinnamon20
clarity8
cleaning8
cleanliness11
climate1
cloves6
clutter12
cocoa7
coconut16
codependency1
coffee31
cognition22
cognitive dissonance1
Cognitive therapy3
cold15
colds11
colitis2
collaboration1
colloidal silver1
color18
colour17
comfort11
common mental disorders1
communication57
Compact Fluorescent Lamps1
comparison7
compassion17
competition1
complaining3
compromise2
computers5
concentration3
condiments2
confidence36
confirmation bias1
conflict8
confrontation4
connection6
consciousness3
consideration2
constipation3
control11
cooking14
cooperation1
COPD2
coping7
coping strategies7
copper1
CoQ104
corn1
corruption1
cortisol9
cosmetics3
cottage cheese1
cough3
courage1
couscous1
COVID-197
cpap4
cpr2
cramps1
cravings7
creativity11
crime1
criticism3
crohn's3
cruciferous1
crying7
cucumbers1
cuddling4
cumin3
curcumin8
curiosity3
cyanide1
cynicism1
dairy21
dancing5
dates1
dating2
death2
debt1
decision making2
decisions1
dehydration10
dementia42
dental health11
dentist7
depression193
dermatology1
desire4
detection2
determination2
detox4
DHA7
diabetes48
diarrhea1
diet1009
digestion20
dioxide1
dioxins2
disability5
disappointment2
discipline7
disease17
disorders10
disposition19
distractions2
diversity1
doctors10
dogs2
dopamine16
doubt2
dreams6
dried fruit2
driving1
drugs12
dying2
dyslexia2
eating habits1
echinacea1
eczema7
education9
effort3
EGCG1
eggs22
ego4
elderly2
electrolytes2
electronics2
emotional health5
emotional intelligence14
emotions57
empathy19
employment5
emulsifiers1
endocrine6
endorphin2
endorphins2
energetic vibration5
energy75
enteric1
entertaining2
environment4
enzymes1
epilepsy1
essential oils1
Estrogen2
evolution2
excuses6
exercise262
exhaustion3
expectations22
experience3
eyes3
failure8
faith1
fame1
family7
farming2
farro1
fast food10
fat64
fat free1
fatigue20
fear31
feelings14
fennel2
fermented7
fiber38
fibromyalgia10
Fifth disease1
fillings1
finances3
first aid2
fisetin1
fish61
fish oil6
fitness8
flavanols1
flavonoids19
flaws1
flax19
flexibility11
flossing1
flour1
flouride3
flowers2
flu15
fluids3
fluoride1
focus10
FODMAPs1
folate3
folic acid2
food4
food additives3
food allergies2
food intolerance3
food preparation1
food safety5
food security1
food sensitivities2
forgiveness23
formaldehyde1
fortitude3
fragrance2
frailty1
free radicals2
french fries2
fried foods2
friends19
fructan1
fructose5
fruit110
frustration1
fulfillment1
fun2
fungi2
Gardenia1
gardening1
garlic28
gas3
gender1
generosity5
genes4
genetic modification24
genetic traits1
gerd1
germs10
ginger24
glaucoma1
global warming1
glucose6
gluten13
gluten free14
glycemic index4
GMOs3
goals61
goji2
gout1
grain10
grains7
grapefruit1
grapes5
gratitude101
greed1
green space1
green tea13
grief1
grounded2
growth31
guilt3
gum disease1
gut27
gym1
habits42
hair9
halal1
halloween6
hand washing2
happiness195
hate1
hazelnuts3
headaches8
healing6
Health2
health care7
hearing3
heart129
heart failure1
heartburn4
heat1
hemp12
herbicides2
herbs26
hibiscus1
high-fructose corn syrup5
high-intensity interval training1
hoarding2
hobbies3
holiday19
holy basil2
home2
honesty10
honey20
hope3
hormones44
hospice1
hospitals4
hostility3
housework1
hugs14
humility4
hummus4
humor5
humour6
hunger8
hydration5
hydrogenated oils3
hygiene1
hyperactivity3
hypertension3
hypnosis1
ibd2
IBS8
ice cream1
identity4
illness10
imagination1
immune system58
impatience4
improve19
impulsivity1
independance1
indigestion2
individuality1
infants1
infection18
inflammation77
influence3
influenza4
information1
information technology2
inner wisdom1
innovation1
insecurities12
insomnia20
inspiration11
instincts1
integrity5
intelligence19
intention5
introverts3
intuition5
iodine2
IQ8
iron16
irritable bowel syndrome1
isolation5
Jasmine1
job1
joint2
joy9
judgement3
juices3
junk food1
justification1
kale5
karma3
kefir8
kelp2
kidney7
kids105
kimchi9
kindness22
kissing4
kiwi2
kombucha tea2
labels32
lactose3
language4
laughter22
laundry1
Lavender2
laziness1
leadership3
leaky gut2
learning21
lecithine1
legumes8
lemon4
lentils7
leukemia1
libido2
lifestyle15
light8
lime1
limitations1
listening11
liver10
loneliness27
loneliness. attitude1
longevity92
loss1
love50
lung3
lupus1
lutein2
lycopene6
maca1
macadamia2
macadamia nuts1
macronutrients1
magnesium27
makeup3
males2
manganese1
mangoes1
manliness1
maple syrup3
marijuana20
marketing6
masculinity1
maturity7
MCT1
meals3
meaning3
meat18
media7
medical marijuana2
medications14
meditation40
mediterranean5
melatonin5
memory65
men6
menopause1
mental agility2
mental disorders2
mental health83
mental illness18
mental stress3
mercury5
metabolism17
metacognition1
microbiome17
microbiota3
micronutrients2
microplastics2
migraines8
migranes1
milk14
millet1
mind13
mindfulness59
mindset20
minerals18
misinformation3
miso4
Misophonia1
mistakes4
mobility1
moderation1
mold1
money17
mood46
mood disorders1
morals2
mortality2
motion sickness1
motivation19
msg6
multimedia1
multiple sclerosis1
multitasking5
muscle4
mushrooms30
music39
mustard2
nail polish1
natural1
nature16
nausea4
needs4
negativity33
nervous1
neurogenesis1
neuroplasticity2
neuroscience1
neurotoxin2
nicotine5
nightshades1
nitrates3
nitrogen1
noise3
nonstick cookware1
nostalgia2
NSAIDs2
nutmeg3
nutraceuticals1
nutrition272
nuts78
oatmeal9
oats5
obesity169
objectivity1
observation1
obsessing1
obsessive-compulsive1
OCD4
odour1
olive oil18
olives1
Omega-372
Omega-64
onion4
onions2
oolong1
optimism47
oral hygiene1
oranges4
oregano4
organics43
organization7
orgasms1
osteoarthritis3
osteoarthritis or chronic obstructive pulmonary disease1
osteoporosis6
outdoors2
overeating8
overthinking10
oxalates1
oxidative stress2
oxytocin8
oysters2
ozone1
pace3
packaging1
pain54
paint1
PANDAS1
pandemic19
panic attacks1
PANS1
paprika2
parasites3
parenting36
Parkinson’s16
parsley2
parsnips1
party1
passion15
patience12
PBDEs1
pcb's3
peace14
peanut butter3
peanuts4
pears1
pecans2
peers1
pepper7
peppermint5
peppers11
perception47
perfection5
perfluorooctanoic acid1
performance2
perfume1
perseverance10
persistence4
personality9
perspective37
pessimism2
pesticides45
pets17
pfcs1
PFOA1
phenolic1
philosophy1
phobias2
phosphates1
Phosphatidylcholine1
phosphorus2
phototherapy1
phthalates6
physical activity9
physical function2
Phytonutrients3
pickles3
pine nuts1
pineapple4
pistachios4
pizza5
placebo3
plants9
plastic17
play6
pleasure7
plums1
PMS1
poison9
pollution13
pollution coronary artery disease1
polybrominated diphenyl ethers1
polyphenols7
pomegranate3
pop7
popcorn5
portion control7
positive psychology4
positivity89
possessions8
posture1
pot13
potassium11
potatoes10
potential5
poultry1
power3
prebiotic8
pregnancy7
preparation2
presence17
preservatives4
pressure10
pride2
priorities5
probiotics60
problem solving2
processed food18
procrastination6
produce1
productivity14
progress8
prostate2
protein57
prunes2
Psilocybin1
psychology46
psychotherapy1
PTSD5
puberty1
pulse1
pumpkin17
purpose25
quinoa15
quotes13
radiation2
raw2
reading3
reality2
recipe20
recreation1
recreational drugs8
red meat10
reflection1
relationships122
relax7
relaxation21
Repetitive strain injury1
resentment3
Resilience44
resiliency10
resolutions7
respect5
rest3
resveratrol2
retirement1
rewards9
rhodiola1
riboflavin1
rice13
rights1
risks5
risky behavior2
rituals1
romance5
rosemary4
routine22
RSI1
rumination7
rye1
SAD12
sadness9
safety8
saffron1
sage1
salad2
salmon16
salt15
sanitation2
satiety1
saturated fat1
sauerkraut9
scents6
schizophrenia7
school6
seafood3
seasons4
seaweed1
seeds43
selenium7
self acceptance9
self affirmation1
self awareness11
self care31
self compassion36
self confidence36
self control10
self discipline5
self discovery8
self esteem35
self fulfilling prophecy6
self image57
self love16
self preservation1
self respect28
self sabotage1
self talk2
self worth11
self-acceptance5
selflessness3
seniors4
sensitivity1
serenity1
serotonin19
servings1
Sesame4
sex13
sexuality2
shame2
shampoo1
shell fish1
shellfish1
shopping8
shrimp1
shyness4
silence1
sincerity1
singing4
sinus2
skills4
skin23
sleep245
sleep apnea3
smartphones7
smell7
smiles8
smoking18
snacka1
snacking4
snacks7
sniffles1
soap2
social connections9
social media22
socializing21
soda6
sodium13
Sodium benzoate1
sodium nitrate3
soft drinks18
solitude1
Somatic Movement1
sorghum1
sound3
soup4
sourdough3
soy14
spelt3
spices73
spicy foods2
spinach7
spirit5
spirulina8
splenda1
sports5
squash3
St. John’s wort1
stability2
stamina2
stevia2
stomach1
storage1
strawberries7
strength25
strep1
stress241
stroke31
struggles5
substance abuse2
success166
Sucralose1
suffering1
sugar91
suggestion1
suicide11
sulfite1
sulfur dioxide1
sun27
sunflower6
sunscreen5
sunshine8
supplements61
support4
sustainability2
sweet potatoes9
sympathy1
system1
tablets5
tahini1
Tai chi1
take-out containers1
talent1
tartrazine1
taste1
tattoos1
tea73
technology4
teens6
teeth9
teff3
teflon1
television7
tempeh6
tenacity1
tension4
testosterone4
theanine1
therapy9
thinking skills4
thoughts7
thyme4
thyroid1
time9
titanium3
tobacco8
toddlers3
tofu3
tomatoes15
tooth decay3
touch7
toxins17
traffic2
traits1
trans fats10
trauma3
Travel9
trees3
triclosan6
triglycerides1
trust11
tryptophan1
tryptophans1
tumeric1
turmeric31
tv10
tyrosine1
ulcers2
uncertainty1
vaccinations2
valerian1
vegan4
vegetable oil1
vegetables113
vegetarian1
vibration2
video games2
vinyl1
violence5
virtues1
viruses20
vision3
visualization2
vitality6
vitamins132
volunteering3
walking11
walnuts21
water53
water bottles2
watermelon5
weakness2
weather2
weed2
weight-loss187
weighted blankets1
well being6
wellness2
wheat9
whole foods8
whole grains38
willpower9
wind farm1
wind turbines1
wine7
winter6
wisdom2
work8
worrying8
yawning1
yoga9
yogurt26
youth3
zinc18

Show more Show less

Flourish

Thought of The Day

This site is for information only and is not intended to replace the advice of a health professional who can assist you with health related concerns.